Welcome to The Wellness Shop!
Shop Curated Recipe Bundles, Weight Loss & Wellness Programs, Mindset + Self-Care and Movement Programs
WEIGHT LOSS & WELLNESS BLUEPRINTS
MEDITERRANEAN DIET REFRESH: WELLNESS & WEIGHT LOSS
Optimize overall wellness! Improve gut health & enhance long-term weight loss with this fully guided Mediterranean Diet experience.
$59 - Weekend SALE $33.50
THE HIGH PROTEIN RESET FOR WELLNESS & WEIGHT LOSS
Build Balanced Blood Sugar, Feel Vibrant and Energized & Burn Fat for Long-Term Results
$59 - Weekend SALE $33.50
The Weight Loss Mindset - Dream Body Bundle
Change begins in your mind. Rewire your beliefs, align your actions & create your healthiest body.
$27
THE BALANCED BODY + The Body Lab
Customized weight loss & wellness. Follow a proven path to wellness and fat loss that guides you through clear action steps to create a plan for long-term results. You’ll learn to listen to your body and implement changes that actually work with your lifestyle.
SALE $19/month
$29/month (cancel anytime)
RECIPES & NUTRITION BUNDLES
MINDSET & SELF-CARE
Mindset Momentum + The Mindset Lab
Gain access to our 12-week course to reset, refocus, and build a strong, empowered mindset. You’ll also unlock powerful mindset tools, monthly challenges, and The Mindset Lab for fresh content, strategies, and support every month.
SALE $17
$27/month (cancel anytime)
The Self Care Renewal
Your complete wellness reboot—designed to help you recharge mentally, emotionally, and physically.
$27
FITNESS & MOVEMENT
Pool HIIT Workout Bundle
Level up your workouts with Pool HIIT! Get 30 workouts, 4 week plan & Wellness Extras
$17 SALE
The Resistance Band Complete Guide
Complete guide with 33 workouts, video demonstrations, a 4 week workout plan, meal plans and more!
$19 SALE