WEIGHT LOSS & WELLNESS BLUEPRINTS

MEDITERRANEAN DIET REFRESH: WELLNESS & WEIGHT LOSS

Optimize overall wellness! Improve gut health & enhance long-term weight loss with this fully guided Mediterranean Diet experience.

$59 - Weekend SALE $33.50

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THE HIGH PROTEIN RESET FOR WELLNESS & WEIGHT LOSS

Build Balanced Blood Sugar, Feel Vibrant and Energized & Burn Fat for Long-Term Results

$59 - Weekend SALE $33.50

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GLP-1 BLUEPRINT FOR ELEVATED HEALTH & WEIGHT LOSS

GLP-1 Guided Pathway - Lifestyle guidance, GLP-1 specific wellness & nutrition, plus lasting weight loss.

$59 - Weekend SALE $33.50

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The Weight Loss Mindset - Dream Body Bundle

Change begins in your mind. Rewire your beliefs, align your actions & create your healthiest body.

$27

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THE BALANCED BODY + The Body Lab

Customized weight loss & wellness. Follow a proven path to wellness and fat loss that guides you through clear action steps to create a plan for long-term results. You’ll learn to listen to your body and implement changes that actually work with your lifestyle.

SALE $19/month
$29/month (cancel anytime)

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RECIPES & NUTRITION BUNDLES

Mediterranean Diet: 50 One Pan, One Pot Meal Recipes
Sale Price: $7.90 Original Price: $9.00
High Protein, Low Carb Diet: 50 One Pan, One Pot Meals
Sale Price: $7.90 Original Price: $9.00
GLP-1 Diet: 50 One Pan, One Pot Meals
Sale Price: $9.90 Original Price: $11.00
The Ultimate Breakfast Guide: 50 Gluten Free + Low Glycemic Recipes
Sale Price: $7.90 Original Price: $9.00
50 Autoimmune-Friendly Recipes (AIP Compliant)
Sale Price: $9.90 Original Price: $11.00
50 Low Glycemic Meals
Sale Price: $7.90 Original Price: $9.00
50 Vegetarian Meals
Sale Price: $7.90 Original Price: $9.00
Mediterranean Diet Recipe Bundle
Sale Price: $15.30 Original Price: $17.00
High Protein Recipe Bundle
Sale Price: $15.30 Original Price: $17.00
Autoimmune Recipe Bundle (AIP)
Sale Price: $15.30 Original Price: $17.00
The GLP-1 Recipe Bundle
Sale Price: $15.30 Original Price: $17.00
Meal Prep Worksheets + Bonus 15 Ingredient Meal Plan
Sale Price: $9.90 Original Price: $11.00
 
 

MINDSET & SELF-CARE

Mindset Momentum + The Mindset Lab

Gain access to our 12-week course to reset, refocus, and build a strong, empowered mindset. You’ll also unlock powerful mindset tools, monthly challenges, and The Mindset Lab for fresh content, strategies, and support every month.

SALE $17
$27/month (cancel anytime)

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The Self Care Renewal

Your complete wellness reboot—designed to help you recharge mentally, emotionally, and physically.

$27

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The Weight Loss Mindset - Dream Body Bundle

Change begins in your mind. Rewire your beliefs, align your actions & create your healthiest body.

$27

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The Morning + Evening Mindset 30 Day Challenge + Workbook
Sale Price: $15.30 Original Price: $17.00
Mindful Morning 30 Day Challenge + Workbook
Sale Price: $13.50 Original Price: $15.00
Healthy Habits Workbook
Sale Price: $15.30 Original Price: $17.00
 

FITNESS & MOVEMENT

Pool HIIT Workout Bundle

Level up your workouts with Pool HIIT! Get 30 workouts, 4 week plan & Wellness Extras

$17 SALE

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The Resistance Band Complete Guide

Complete guide with 33 workouts, video demonstrations, a 4 week workout plan, meal plans and more!

$19 SALE

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30 Bodyweight Workouts: The Complete Guide for At Home, Vacation, & Beyond
Sale Price: $13.50 Original Price: $15.00
The Cardio Collection: 40 Diverse Cardio Workouts
Sale Price: $13.50 Original Price: $15.00