A FITNESS VACATION TO RENEW YOU
Vita Boot Camp is an intense yet refreshing fitness vacation that will push you to the limit but have you smiling the entire way! Enjoy the perfect blend of intense fitness classes and relaxing mind/body sessions to help shape and tone your body but relax your mind. Our structured retreat schedule includes classes ranging from beach boot camp, sports conditioning and medicine ball blast to core conditioning, balance training, dynamic stretching, varied types of yoga and more.
Classes are held outdoors on our beautiful beaches and at local parks. We also have an indoor studio on site for our mind body classes such as yoga, light meditations and more. A small group atmosphere, we limit our healthy getaway groups to 10 people each week.
I wanted to take a moment to thank you for an unforgettable week. You put up with my moaning, complaining and screaming for 6 days! I wanted to make sure I expressed just how much I needed every painful moment. I was in such a pit before coming but I am leaving feeling stronger, leaner and refreshed! Thank you for making that possible. I think that the work you are doing here is so important. It helps transform people like me!
- Mandisa Hundley, American Idol
WHO COMES TO VITA BOOT CAMP?
Vita Boot Camp is easily adaptable to many fitness levels. Classes are geared so that everyone can work at their own pace. Whether you are a fitness aficionado or a daily walker, our small group atmosphere accommodates many (not recommended for people that have never exercised before). Our fitness vacation is open to women and men. Spend time at Vita Boot Camp and get the total body refresher that you’ve been looking for. There is nothing better than working out in the fresh ocean breezes, eating delicious healthy fare and moving, stretching and strengthening your body in ways you haven’t before.
Our clients attend Vita Boot Camp for many reasons. Here are a few:
- Get Re-Motivated Into Fitness
- Improve Energy Levels
- Feel And Look Your Best
- Shape, Tone + Strengthen the Body
- De-Stress Body and Mind
- Shed Excess Inches & Pounds
- Challenge Current Fitness Level
- Enjoy An Invigorating, Fitness Vacation
Whether you’re a gym junkie or a casual jogger, Boot Camp welcomes enthusiasts of all fitness backgrounds, ages and levels. ~ Blush Magazine
VITA BOOT CAMP VACATION INCLUDES
Fitness Levels – Beginner to Regular Exercisers, Intermediate + Advanced
*Those that have NEVER exercised before or have physical limitations should consider a private retreat.
- Standard Accommodations – King or Queen/Queen Room
- Healthy Meals – 3 Meals Each Full Day, Dinner on Arrival Day, Breakfast on Departure Day (One entree plus non-alcoholic beverage included per meal. No alcohol or additional food items included.)
- Gratuites for Meals
- Vita Boot Camp Classes (structured schedule) – 5 Hours of Classes Each Full Day (full program), Welcome Meeting + 1 Class on Arrival Day (both programs), 2 Morning Classes on Departure Day. You’ll experience many diverse classes from intense to very light and restorative (some feel like a spa treatment). Classes are formatted so that all levels can work at their own pace.
- Choice Of: 1 Fifty Minute Spa Treatment at Seagate Spa (gratuity included) -or- 1 Health Coaching Session
- Vita Fit Guide (Fitness & Lifestyle Guide)
- Access to Vita Vie Healthy Habits Facebook group with fresh recipes, meal ideas, workouts and tips!
- Access to Spa Locker Room + Steam Room on a Daily Basis
- Small Group Atmosphere – Limited to 10 Participants in Each Group
- All Taxes Included
- *Additional Sessions Such as Personal Training, Private Yoga, Lifestyle Assessment Available for an additional charge
You have NO idea how much your fitness vacation improved my focus – and replenished my spirit. I am SO missing you guys and all of the intense, heavenly workouts. Vita Vie also allowed me to meet and bond with some of the most amazing, inspiring women I’ve ever had the privilege to experience. I WILL be back to Vita Vie, and hope to bring my daughter. My deepest appreciation!
- Cheryl, Texas
WHAT A DAY IS LIKE
6:30am Rise & Shine
8am Beachside Warm Up
9am Medicine Ball Blast
11am Pilates Mat
12noon – 2pm Lunch Break
2pm Kick, Punch & Jump
4pm Yoga Mix
Relaxation and/or Spa
CHECK IN DAYS + DEPARTURE
Check In Days:
Monday – 3, 4, 5 or 6 nights
Thursday – 3 nights
Saturday – 2nd or 3rd Saturday of the month 3, 4, 5 or 6 nights
Arrival Time: 2pm Welcome Meeting | First class is at 3pm.
Hotel Check In: 3pm (if your room is not ready when you arrive at 2pm, the hotel will store your luggage until your room is assigned.)
Departure: 2 Morning Classes on Departure Day | Last Class Ends – 10am (approx.)
Hotel Check Out: 11am. Late check out is based on availability. Check with the hotel for late check out. If a late check out is not available, a locker can be arranged in the spa free of charge to change and get ready prior to departure.
Where We Hold Our Fitness Vacations: Seagate Hotel & Spa – Delray Beach, Florida
Hotel Website: Seagate Hotel & Spa (www.theseagatehotel.com)
Airports: Palm Beach International (20 mins), Ft Lauderdale/Hollywood International (45 mins)
REGISTER FOR YOUR GETAWAY
Check Availability, Rates or Register: Registration
Per Person: All Rates are Per Person | Rates Include ALL Taxes + Gratuity for Meals
Double Occupancy: We DO NOT pair people up for double occupancy. You must be attending with another retreat guest and sharing a room to receive the double occupancy rate per person.
JUNE 1 – DECEMBER 15
6 Nights $3050 Single | $2350 Double
5 Nights $2550 Single | $1950 Double
4 Nights $2050 Single | $1550 Double
3 Nights $1650 Single | $1150 Double
DECEMBER 16 – MAY 31
6 Nights $3490 Single | $2790 Double
5 Nights $2990 Single | $2390 Double
4 Nights $2490 Single | $1990 Double
3 Nights $1990 Single | $1590 Double