The Private Fitness Retreat Experience
Our private fitness retreat is are the perfect way to enjoy a customized fitness getaway that focuses specifically on you and your personal goals. These retreats are a unique retreat experience that cater completely to you, your goals, your fitness level and what you want to accomplish during and after your retreat. You’ll work one on one with our team of personal trainers and fitness professionals to help you reach your goals and develop a plan to do so.
It’s YOUR Retreat – Focus on weight loss, stress reduction, sport specific training, strength & endurance and more.
Thank you so much for helping me gain some perspective for my fitness goals! I truly thought I was doing everything right. With your training and guidance, I feel like I’m definitely heading in the right direction…FINALLY!
~ Linda, Wisconsin
HOW DOES A PRIVATE RETREAT WORK?
Our staff will gather information from you prior to arrival to determine your goals. We’ll send you a private, secure form to fill out online. As soon as you fill it out, we’ll get to work scheduling your retreat!
We’ll like to get information about your health history, fitness history, current fitness level as well as session preferences. In addition, and idea of what you want to accomplish during your retreat and beyond is extremely helpful. This information will help us schedule your retreat and provide the best experience possible for you.
PRIVATE FITNESS RETREAT INCLUDES
All levels – Beginner Exercisers, Regular Exercisers, Advanced, Kids (under 18 must be accompanied by an adult) & Seniors
- Standard Accommodations – King or Double Room (upgrades are available through hotel directly)
- Three Meals Each Full Day + Gratuity (dinner on arrival and breakfast on departure day included – one entrée + non-alcoholic beverage included for each meal – no alcohol or additional food items included)
- 4 Hours of Private Sessions Per Each Full Day (one session on arrival day + one session on departure day)
- Assessment on Arrival Day and Departure Day (Assessment – weight, measurements, body composition + fitness testing)
- Structured Schedule
- 1 Fifty Minute Spa Treatment -or- 1 Health Coaching Session
- Personal Take Home Workouts
- Access to Vita Vie Healthy Habits Facebook group with workouts, fresh recipes + tips!
- Vita Fit Guide – Fitness & Lifestyle Guide
We are all different. People come in different shapes, faces, sizes and personalities. We don’t all have the same body which means each person is exquisitely unique. This uniqueness means that each body responds differently. Finding what works for you is our goal. We strive not for the “best body” but the best body for YOU!
CHECK IN DAYS/DEPARTURE
Check In Days:
Monday – 3, 4, 5 or 6 nights
Thursday – 3 nights
Saturday – 2nd or 3rd Saturday of Each Month 3, 4, 5 or 6 nights
Custom – We will do our best to accommodate custom date requests
Arrival Time: 2pm Welcome Meeting + Assessment | First session is at 3pm.
Hotel Check In: 3pm (if your room is not ready when you arrive at 2pm, the hotel will store your luggage until your room is assigned.)
Departure: Final Assessment is approximately 7:30am | Final Session approximately 8am
Hotel Check Out: Official hotel check out is 11am. Late check out is based on availability and is completely up the hotel. If late checkout is not available, a locker in the spa can be arranged free of charge to get ready prior to departure.
Where We Hold Retreats: Seagate Hotel & Spa – Delray Beach, Florida
Hotel Website: www.theseagatehotel.com
Airports: Palm Beach International (20 mins), Fort Lauderdale/Hollywood International (40 mins)
REGISTER FOR A RETREAT
Register + Availability: Registration & Dates
Per Person: All Rates are Per Person | Rates Include ALL Taxes + Gratuity for Meals
Double Occupancy: We DO NOT pair people up for double occupancy. You must be attending with another retreat guest and sharing a room to receive the double occupancy rate per person.
PRIVATE FITNESS RETREATS
MAY 1 – JUNE 30 + OCTOBER 1 – NOVEMBER 30
6 Nights $4090 Single | $3390 Double
5 Nights $3390 Single | $2790 Double
4 Nights $2840 Single | $2340 Double
3 Nights $2140 Single | $1740 Double
DECEMBER 20 – APRIL 30
6 Nights $4390 Single | $3690 Double
5 Nights $3690 Single | $3090 Double
4 Nights $2990 Single | $2490 Double
3 Nights $2290 Single | $1890 Double
JULY 1 – SEPTEMBER 30
6 Nights $3890 Single | $3190 Double
5 Nights $3190 Single | $2590 Double
4 Nights $2740 Single | $2240 Double
3 Nights $2040 Single | $1640 Double
*Private retreat double occupancy pricing reflects pricing for each individual to have their own private sessions. Should you be interested in sharing (duo or trio sessions) sessions with your travel mate, please inquire for pricing. Pricing also available for small groups up to 4.