Escape the the stress of everyday life and the monotony of the gym. Immerse yourself in the rejuvenating environment of the great outdoors with us. Our workouts take place in stunning outdoor locations like beaches and local parks and are complemented by poolside sessions and a private indoor studio. It's time to prioritize your well-being and leave feeling refreshed, renewed, and ready to conquer anything.

Our Retreats

 

The Sanctuary Experience

The Sanctuary Experience is a soul nourishing retreat to rejuvenate from the inside out. Slow down, tune in, and reconnect with nature and with yourself.

From mindful morning beach walks to chakra balancing, journaling, pilates mat, and sunset meditations, you’ll have the opportunity for peace, calm, and presence.

Vita Wellness Camp

Reboot your fitness and wellness from the inside out with Vita Wellness Camp. Enjoy an array of classes carefully curated to invigorate your body and nourish your soul. Energizing beach workouts, targeted toning, core training and soothing mind-body wellness practices, round out this wellness camp experience.

Limited to just 10 individuals per week, join us for a personalized and intimate wellness journey in a serene environment. Rediscover vitality and well-being with us


rejuvenate in paradise

Our partner resort, The Seagate, bridges coastal luxury with our wellness retreats into one seamless experience.

The Seagate

The Seagate Hotel, Golf & Beach Club

Now part of Autograph Collection!

The Seagate Hotel is pleased to announce that they are the first Delray Beach Hotel to be a part of Autograph Collection.

Nestled in the heart of Delray Beach, Florida, The Seagate has long been our cherished retreat venue. Now enhanced with refreshed designs and upgraded amenities, it offers the perfect blend of luxury and leisure. Guests can enjoy a full-service spa, state-of-the-art fitness center, exclusive beach club, two pristine pools, and country club facilities for golf and tennis enthusiasts.

Visit Website: The Seagate Hotel & Spa




Your Wellness, Simplified

Explore real-life strategies for eating well, moving your body, and shifting your mindset

Food & Nutrition

Fresh recipes, wellness smoothies & full meal plans to help you reset and nourish your body.

Mindset & Self Care

Shift the patterns that keep you stuck and support your wellness from the inside out.

Movement

Feel strong & empowered - workouts for every occasion.

Daily Wellness

Healthy guidance, tips & habits that support your wellness goals and help make results inevitable.


IN THE NEWS

 


What our guests are saying

I recently had the most amazing experience at Vita Vie and cannot recommend it enough! Whether you’re looking to recharge, lose weight, set new goals, have fun, and or looking for self-discovery time Vita Vie will check all the boxes.
— Michelle S
 

cultivating wellness experiences

Vita Vie Retreat, a premier boutique retreat organization, has been at the forefront of offering wellness and fitness retreats in the United States since 2006. With a rich history of guiding and motivating individuals of all fitness levels and abilities from around the globe, including countries in North America, South America, and Europe, we've established ourselves as pioneers in the industry.

Our approach to health and fitness is centered around balance. We prioritize healthy, sensible habits that seamlessly integrate into your lifestyle and are sustainable well beyond the retreat experience. Whether you seek renewed motivation, improved fitness levels, or a jumpstart to your weight loss goals, our comprehensive programs cater to your every need.

Committed to excellence, our mission is to deliver unparalleled service alongside a program that is both challenging and safe, ensuring an enriching experience that leaves you feeling revitalized and inspired.

Don't wait to revitalize your mind, body, and spirit – book now and take the first step towards a healthier, happier you!

Learn More About Us: About Vita Vie Retreat

support your wellness goals