In these busy, hectic times, many people seek ways to reduce stress to get through their day. Whether your job, home life or other outside stressor is the culprit, most people are trying to find ways to reduce stress and/or eliminate it completely. Stress is a normal part of life, and sometimes, in certain situations, stress can increase productivity. But in cases of too much stress, this can have an impact on your health. Stress can cause headaches, high blood pressure, muscle aches and more. Stress comes in many different forms from mental to physical, chemical, electromagnetic, radiation and more. These seven tips may help reduce the stress in your life.