Fitness & Wellness Services
Whether you are a retreat guest or a local Floridian looking for quality services, we offer a complete line of wellness and fitness services. All services are available as single services.
Fitness Services
Personal Training...................$85
Private Yoga..........................$90
Private Pilates (Reformer)........$100
Private Pilates Mat...............$90
Pressure Point.......................$75
Flexibility Therapy..................$75
Bella Boot Camp Classes (Additional Classes - Also available on Saturday & Sunday)
Beach Boot Camp.................$55
Cardio Kickboxing..................$55
Yin Stretch................................$55
Stability Ball..............................$55
Core/Balance.........................$55
Wellness Services
Stress Reduction....................$60 (40 Mins)
Learn a combination of progressive muscular relaxation techniques, breathing techniques, and meditative exercises to reduce the stress from your body and your mind.
FitSpa Day Package............$360 Per Person
Includes: 3 Private Fitness Sessions (Personal Training, Flexibility Therapy, Yoga, Private Cardio, Pilates Mat or Pilates Reformer), Spa Lunch & One 50 Minute Deep Tissue, Swedish or Aromatherapy Massage
(*Does Not Include Accommodations or Spa Gratuity)
BodyBugg Coaching..........................$25 (2 Free Sessions with Purchase of BodyBugg)
Get Information Today!
800-768-5708
