Protein Breakfast Parfait

2017-12-11T12:57:04+00:00 December 11th, 2017|Breakfast|

Protein Breakfast Parfait Easy, balanced breakfasts are sometimes hard to come by. I know if you’re like me and my family, we need things that can be eaten easily without a lot of preparation in

Mexican Chicken Soup

2017-01-16T19:12:30+00:00 December 19th, 2016|soups + broths|

Crockpot Mexican Chicken Soup Author: Margot Rutigliano Whatley This is by far one of our favorite soups EVER in my household. This recipe, by Against All Grain, truly incorporates some amazing layers of flavor and

Superfood Dark Bark

2017-01-17T13:08:27+00:00 December 19th, 2016|holiday|

Peppermint Raw Cacao + Cranberry Coconut Dark Bark Author (article + recipe): Margot Rutigliano Whatley We all love sweet treats for the holidays right? I know we do! It's kind of nice to mix in

Dill + Tuna Cucumber Boats

2016-11-16T15:10:58+00:00 November 16th, 2016|sandwiches|

Recipe: Dill + Tuna Salad Cucumber Boats Author: Margot Rutigliano Whatley I'm always trying new recipes and working on ideas for healthy, quick lunches. Tuna is so easy because you can buy it and store

Spicy Stuffed Peppers

2016-10-27T20:07:17+00:00 October 27th, 2016|main course|

Spicy Stuffed Peppers Author: Margot Rutigliano Whatley It's finally Fall in South Florida and I've been in the mood to make comforting dishes. Stuffed peppers are always a favorite in my house so I decided