What Limits You?

2016-11-08T16:16:11+00:00 November 8th, 2016|HEALTH + WELLNESS|

Determine Your Limiting Factors Do you have health + fitness goals? Are you having a hard time reaching them or staying on track? Sometimes, reaching your goals isn't just about will power and it's more than just

FitnessFriday: Core Circuit

2016-10-28T16:40:00+00:00 October 28th, 2016|FITNESS|

FitnessFriday: Core Circuit Author: Margot Rutigliano Whatley It's FitnessFriday at Vita Vie Retreat! We'll be publishing a simple workout for you every Friday that you can do anytime, anywhere. That means no excuses! Because the

Spicy Stuffed Peppers

2016-10-27T20:07:17+00:00 October 27th, 2016|main course|

Spicy Stuffed Peppers Author: Margot Rutigliano Whatley It's finally Fall in South Florida and I've been in the mood to make comforting dishes. Stuffed peppers are always a favorite in my house so I decided