Vita Boot Camp 2017-10-23T09:27:04+00:00
Fitness vacation class at the beach.


Feel alive & renewed with Vita Boot Camp.

Vita Boot Camp is an energizing fitness vacation that will push you to the limit but have you smiling the entire way! Enjoy a creative blend of intense classes and relaxing, mind body sessions.

Our structured schedule includes beach boot camp, sports conditioning and medicine ball blast to core conditioning, balance training, pilates mat, ballet tone, dynamic stretching, varied types of yoga, light meditations and much more.

Classes are held outdoors on our beautiful beaches and at local parks as well as a private indoor studio. Vita Boot Camp is exclusively limited to 10 people each week.

Vita Vie Retreat is a fitness vacation located at the Seagate Hotel & Spa.


What You Get With Your Fitness Vacation Experience

  • Standard Accommodations – King or Queen/Queen Room
  • Healthy Meals – 3 Meals Each Full Day, Dinner on Arrival Day, Breakfast on Departure Day (One entree plus non-alcoholic beverage included per meal. No alcohol or additional food items included.)
  • Gratuites for Meals
  • Vita Boot Camp Classes (structured schedule) – 5 Hours of Classes Each Full Day (full program), Welcome Meeting + 1 Class on Arrival Day (both programs), 2 Morning Classes on Departure Day. You’ll experience many diverse classes from intense to very light and restorative (some feel like a spa treatment). Classes are formatted so that all levels can work at their own pace.
  • 1 Fifty Minute Spa Treatment at Seagate Spa (gratuity included)
  • 1 30 Minute Health Coaching Session (Skype, FaceTime or At The Retreat – based on availability)
  • Access to Vita Vie Healthy Habits Facebook group with fresh recipes, meal ideas, workouts and tips!
  • Access to Spa Locker Room + Steam Room on a Daily Basis
  • Small Group Atmosphere – Limited to 10 Participants in Each Group
  • All Taxes Included
  • *Add On Sessions Such as Personal Training, Private Yoga or Pilates, Continued Health Coaching carry an additional charge


6:30am Rise + Breakfast
8am Beachside Warm Up
9am Medicine Ball Blast
11am Pilates Mat
12noon – 2pm Lunch Break
2pm Kick, Punch & Jump
4pm Yoga Mix
Relaxation and/or Spa Time

Read More


We hold our retreats at The Seagate Hotel & Spa in Delray Beach, Florida.

A boutique luxury hotel, Seagate offers a variety of amenities including:

  • Full Service Spa
  • Fitness Center
  • Two Pools
  • Private Beach Club
  • Golf Club
  • Concierge Services
  • Business Center
Read More


Program Check In: 2pm
First Class: 3pm
Hotel Check In: 3pm
*If room is not ready, luggage can be stored and the spa locker room can be utilized to change.

Program Check Out: 10am
Hotel Check Out: 11am

Area Airports:
Palm Beach Intl – PBI (20 mins)
Fort Lauderdale Intl – FLL (45 mins)
Miami Intl – MIA (75 mins)



Per Person: All Rates are Per Person | Rates Include ALL Taxes + Gratuity for Meals

Double Occupancy: We DO NOT pair people up for double occupancy. You must be attending with another retreat guest and sharing a room to receive the double occupancy rate per person.

Check In Days: Monday + Thursday 3, 4, 5 or 6 Nights (depending on availability).

6 Nights $3050 Single | $2350 Double
5 Nights $2550 Single | $1950 Double
4 Nights $2050 Single | $1550 Double
3 Nights $1650 Single | $1150 Double

6 Nights $3490 Single | $2790 Double
5 Nights $2990 Single | $2390 Double
4 Nights $2490 Single | $1990 Double
3 Nights $1990 Single | $1590 Double


I wanted to take a moment to thank you for an unforgettable week. You put up with my moaning, complaining and screaming for 6 days! I wanted to make sure I expressed just how much I needed every painful moment. I was in such a pit before coming but I am leaving feeling stronger, leaner and refreshed! Thank you for making that possible. I think that the work you are doing here is so important. It helps transform people like me!

Mandisa Hundley, American Idol

You have NO idea how much your fitness vacation improved my focus – and replenished my spirit. I am SO missing you guys and all of the intense, heavenly workouts. Vita Vie also allowed me to meet and bond with some of the most amazing, inspiring women I’ve ever had the privilege to experience. I WILL be back to Vita Vie, and hope to bring my daughter. My deepest appreciation!

Cheryl, Texas